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The Eightfold Path in Meditation
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The Eightfold Path in Meditation
"Through meditation, we learn that we need to follow the eightfold path in order to meditate more profoundly and to continually improve. Every part of this path supports the other. For example, Right
Through meditation, following the Eightfold Path is essential for deeper practice and improvement. Each aspect of the path reinforces the others, aiding in cultivating better meditation. Adherence to
The Path to Self-Development and Ethical Living
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The Path to Self-Development and Ethical Living
Suzanne Jeffrey tions, although in the beginning of our life, when we are developing our habits, our six directions give us total input - in other words, we are in-taking all the information that wil
This text discusses the importance of self-development through six directions, emphasizing the role of ethical living and the teachings of Buddha in understanding one's mind and actions. It highlights
Meditation Technique: The Seven Bases of the Mind
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Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt
Creating Good Energy Through Meditation
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Creating Good Energy Through Meditation
Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
Taming the Mind to Raise its Quality
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Taming the Mind to Raise its Quality
TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc
Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By
Embracing Meditation for Perfection
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Embracing Meditation for Perfection
56. TO SUCCESSFULLY PURSUE PERFECTIONS, ONE NEED TO EMBRACE MEDITATION We were born to pursue virtues. Strive to perform good deeds. If you wish to successfully pursue Perfections, you need to “attac
In the pursuit of Perfections, one must focus on mental development rather than attachment to people. Meditation serves as a vital practice to overcome false views and achieve personal merit. As exper
Understanding Dhamma and the Path to Enlightenment
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Understanding Dhamma and the Path to Enlightenment
Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing according to the truths. Attaining the Dhammakaya:
This text discusses fundamental Buddhist concepts including Dhamma, a state of meditative attainment leading to super insight, and the Dhammakaya, the Body of Enlightenment. It highlights Buddha's rol
Understanding Dharma and Buddhist Practices
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Understanding Dharma and Buddhist Practices
gratitude; there is life after death; heavens and hells exist, and enlightenment is attainable. Dharma *Dharma* (Pali, Dhamma) has many meanings: the Truth, the way of the Nature, the right way of l
Dharma, meaning Truth and the way of Nature, is central to Buddhism. Buddhists are guided by three main practices: doing good, avoiding evil, and purifying the mind through meditation. They adhere to
The Importance of Meditation for Mental and Physical Health
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The Importance of Meditation for Mental and Physical Health
When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.
Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap
พิธีเปิด Dhammajayo Meditation Hall โดยพระครูปลัดภูเบศ ฌานาภิญโญ
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พิธีเปิด Dhammajayo Meditation Hall โดยพระครูปลัดภูเบศ ฌานาภิญโญ
• พระครูปลัดภูเบศ ฌานาภิญโญ ตัดริบบิ้นเปิดป้าย Dhammajayo Meditation Hall ภาพกิจกรรมในวันแห่งความรักสากลที่ สิ่งที่น่าประทับใจมากที่สุด นอกเหนือ จากความร่วมแรงร่วมใจของทุกๆ ฝ่ายแล้ว จัดขึ้นในประเทศแอฟ
ในวันแห่งความรักสากล พระครูปลัดภูเบศ ฌานาภิญโญ ได้ทำการตัดริบบิ้นเปิดป้าย Dhammajayo Meditation Hall ที่จัดขึ้นในแอฟริกาใต้ การร่วมแรงร่วมใจของผู้เข้าร่วมงาน ที่มีบาทหลวงเจอร์ราดจากโบสถ์คริสต์อังกลิคั
The Power of Meditation for World Peace
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The Power of Meditation for World Peace
Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. Peace that everyone has longed for will co
In a world beset by spiritual drought, the Buddhist congregation advocates for the power of meditation as a solution to achieve world peace. Problems are rooted in the wicked mind, and to achieve peac
The Impact of Meditation on Daily Life
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The Impact of Meditation on Daily Life
Daily Life of Buddhists Meditation Monica : Yes ok. How does this meditating affect the rest of your day? Luang Phaw: The benefits of twenty-four hour meditation are that it makes me happy and joyful.
Meditation provides significant benefits by fostering happiness and awareness, which helps in alleviating personal sufferings. Practitioners use insights gained from meditation to assist others and sp
How to Meditate: Visualizing and Practicing
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How to Meditate: Visualizing and Practicing
How to Meditate? Monica Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it really well. It's at home, yes. Luang Phaw: So, try picturing your
In this dialogue between Monica and Luang Phaw, Monica seeks guidance on meditation techniques. Luang Phaw encourages her to visualize her son clearly, noting that a strong mental image helps in pract
Cultivating Mindfulness and Moral Foundations in Families
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Cultivating Mindfulness and Moral Foundations in Families
their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol
This text discusses how families can instill moral values and mindfulness in children through daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness
The Power of Meditation for World Peace
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The Power of Meditation for World Peace
Buddhist Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. The peace that everyone has longe
The text highlights the importance of meditation in achieving world peace. It suggests that many global issues stem from the wicked mind. By cultivating a calm and clear mind through meditation, indiv
How to Meditate: A Guide by Luang Por
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How to Meditate: A Guide by Luang Por
How to Meditate? : Luang Por Very good. No sand, no sea, but only the sun, not Monica Luang Por Monica Luang Por Monica shining too strong. How come you told me that meditation was impossible for you?
In this meditation guide, Luang Por explains the practice of meditation through visualization techniques. He encourages focusing on the soothing imagery of the sun, relocating it to the abdomen for a
The Universal Meditation Technique of Relaxation and Joy
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The Universal Meditation Technique of Relaxation and Joy
Part Six: Meditation Technique and Tips Chapter 30 The Universal Meditation Technique of Relaxation and Joy Meditation is not difficult. Close your eyes and clear the mind. Imagine that you are lying
This chapter discusses an easy meditation technique focusing on visualization to promote relaxation and joy. It encourages readers to close their eyes, clear their minds, and visualize themselves lyin
Spreading the LOVE: A Meditation Technique
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Spreading the LOVE: A Meditation Technique
Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period befor
In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi
Appendixes - Dhammakaya Meditation Societies Worldwide
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Appendixes - Dhammakaya Meditation Societies Worldwide
Part Seven: Appendixes SINGAPORE Kalyanamitta Centre (Singapore) 30 Mohamed Sultan Road # 03-03 Lam Ann Building, Singapore 238974 Tel: +(65) 6836-1620 E-mail: [email protected] [email protected]
This section provides contact details for various Dhammakaya International Meditation Centers located in Singapore, South Korea, and Taiwan. In Singapore, the Kalyanamitta Centre is situated at 30 Moh
Meditation Centres in New Zealand and Solomon Islands
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Meditation Centres in New Zealand and Solomon Islands
NEW ZEALAND Orewa Orewa Meditation Centre 43 Albatross Road, Red Beach, HBC, Auckland, New Zealand, 1461 Tel: +(64) 9-427-4263 Fax: +(64) 9-427-4264 Mobile: +(64) 21-153-8592 E-mail: orewameditation@y
This text provides details on meditation centres in New Zealand, specifically the Orewa Meditation Centre and the Dunedin Meditation Centre, along with their contact information. It also briefly menti